Happiness through relaxation
A good massage will ease and soothe tight muscles, and stimulate weight loss and lymphatic drainage of toxins that build up in the body.
It also improves your skin tone. Massage is highly beneficial for the mind. You could call it food for the soul!
Massage works best if you empty your mind and let the therapist work their magic, ridding the body of any tension.
Afterwards, you will feel calm, refreshed and alert.